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SwimLabs Junior Lifeguard Training Class

In the junior lifeguard training class, our SwimLabs instructors will work with your swimmers to develop proper stroke technique and endurance. Previous swimming experience is a prerequisite and your swimmer must already know how to swim freestyle.

Drills Included

In this program, you will work on the following drills:

  Proper stroke technique

  • Body & head position
  • Breath control
  • Efficient kicking
  • Treading water
  • Increasing stroke rate without losing efficiency
  • Endurance to make 100/200 yd swim in the required time
  • Participants will also prep for the test by being timed and rehearsing in class
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LIFEGUARD SWIM LESSONS

Lifeguard Classes

Learn how to effectively prevent and respond to water emergencies with our lifeguard training. Class is designed to arm you with the skills and knowledge to prepare you for a variety of scenarios in and around the water. With our lifeguard training, you will learn how quick response times and effective preparation are vital to being a lifeguard while also understanding the crucial elements in helping to prevent drownings and injuries. Ask us about upcoming Lifeguard classes!

THE SWIMLABS DIFFERENCE

325,000+ Kids

now have the life skill and know the joy of swimming

Proven Curriculum

developed by world class and Olympic champions

100's of exclusive

Champion Swimmer videos for individual stroke analysis

TESTIMONIALS

Jeff W.

“It's so useful to see video of your actual swimming and then immediately see video examples of ideal technique.”

Abigail. B.

“All three of my kids made huge improvements on their techniques and loved every minute of lessons with the fun teachers!”

Connie G.

“We have really seen improvement in my son's swimming technique and his overall enjoyment of swimming since we started SwimLabs.”

OTHER PROGRAMS

  • Children’s Swim Lessons
  • Adult Swim Lessons
  • Private & Semi-private Swim Lessons
  • Special Needs
  • Swim Camps & Clinics
  • Swim Team Prep
  • Competitive Swim Training
  • Triathlete Swim Training
Children’s Swim Lessons

CHILDREN’S SWIM LESSONS

At SwimLabs, we provide a fun, innovative way for kids to learn how to swim correctly, safely, and efficiently. Our small, warm-water pools, with in-water mirrors and cameras help kids discover confidence while enjoying the water without the fear and distractions that can come with large, overcrowded swim classes. We offer various types of lessons for kids including group lessons, private lessons, semi-private lessons, and build-your-own group lessons. Our swim lessons for kids are tailored to each student's needs, whether they want to develop basic water safety skills, compete at an elite level, or something in between.

Adult Swim Lessons

ADULT SWIM LESSONS

SwimLabs is a highly successful way for adults to learn to swim correctly and safely. We know most people learn best by seeing, so our innovative technology includes instant video feedback and mirrors in the pools so new swimmers can learn the basic skills and experienced swimmers can refine their technique and apply what they learn instantly. We offer both private and group lessons for adults looking to learn how to swim and private lessons for adults looking to improve their stroke. Whether you are excited about overcoming a fear of the water or looking to refine your technique, we will design a program that helps you reach your goals.

Private & Semi-private Swim Lessons

PRIVATE & SEMI-PRIVATE SWIM LESSONS

At SwimLabs, we offer private swim lessons for swimmers of all ages and abilities. Whether you’re looking to get your kiddo into one-on-one lessons or you’re a competitive swimmer looking to cut time, we can help! We offer private, semi-private, and build-your-own private lessons (up to 4 people). Private and semi-private lessons are great options if you are looking for more time focused on your individual swimmer or siblings wanting to be in the same class. These lessons take place in our warm-water pools equipped with in-water cameras and mirrors to help with instant visual feedback to help progress your learn-to swim experience or help refine technique to help you swim safer, smarter and stronger!

Special Needs

SPECIAL NEEDS

We believe that everyone deserves the opportunity to learn how to swim and to benefit from all of the wonderful things that being in the water offers. At SwimLabs, we offer private swim lessons for kiddos and adults with unique needs of all levels. Water can soothe sensory overload and give swimmers a feeling of weightlessness and relief from physical discomfort. Swim lessons can also improve balance, coordination, strength, and range of motion so whether your goal is to learn how to swim or to get into the water for therapeutic purposes, SwimLabs’ warm-water and caring instructors, offer the perfect environment for your swimmer.

Swim Camps & Clinics

SWIM CAMPS & CLINICS

In addition to our regular lessons, we also offer various swim camps and clinics. These include SwimJams for beginners to advanced swimmers and TeamPrep for summer league and competitive swimmers. Our camps are designed to function as an introduction to our specialized swimming progression and as a way for beginner and advanced swimmers to continue building their swimming technique in a shorter amount of time. Clinics are special events hosted at various times throughout the year that include practicing starts and turns, private lessons in a big pool, open water swim options, and more!

Swim Team Prep

SWIM TEAM PREP

Want to swim with us even more? We offer our own Swim Team Prep swim team. This team is for kids who are wanting to join a swim team in the future or who just love the sport of swimming and want to continue on as their form of exercise. It is an introduction to how swim teams work and a great opportunity for swimmers to get some mileage in the water before summer league or their competitive season! This team is coached by SwimLabs instructors where they can help take your learnings from the tanks to the big pool!

Competitive Swim Training

COMPETITIVE SWIM TRAINING

From youth competitive swimmers to master swimmers, we know every second you can shave off your time counts. Here, you’ll benefit from video technology that provides instant video feedback. In addition, mirrors in the pool let you view your stroke from all angles, helping you and your instructor analyze and adapt the most proficient techniques. SwimLabs proprietary Champions Library will also allow you to instantly compare your stroke side-by-side to some of the best swimmers in the world to refine your technique and learn drills to improve your times!

Triathlete Swim Training

TRIATHLETE SWIM TRAINING

New to triathlon or ramping up for your “A” race? Everyone benefits from SwimLabs’ one-of-a-kind stroke analysis, which uses our 360° video system, in-pool mirrors and stroke comparison software so you can receive thorough and immediate feedback on your freestyle. We offer both private and semi-private lessons for triathletes. Get in touch with our team to learn about lesson scheduling, open water swimming and other opportunities for triathletes and triathlete clubs to train in the Lab.

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