At SwimLabs El Dorado Hills, learning to swim is for adults, too. SwimLabs’ adult swim classes are a highly successful way for adults to quickly overcome a fear of water, learn water safety and how to swim correctly and safely. We know most people learn best by seeing. Our innovative technology includes instant video feedback and mirrors on the bottom of the pool so new swimmers learn the correct technique and apply what they learn instantly.
We understand the unique needs of the adult beginner swimmer so we customize our adult swim classes for each swimmer. Whether you are excited about learning the basics or are overcoming a fear of the water, our passionate instructors will design a program that helps you reach your goals.
We know the last thing you want is to share a huge pool with a bunch of children as you’re trying to master the sport of swimming or learn the basics of water safety. At SwimLabs El Dorado Hills, we teach you in your very own small, warm-water pool where we can adjust the current to match your ability and your instructor can be by your side at all times, so your adult swimming lesson is never intimidating. There is no better place for adults to get into the swim of things than at SwimLabs El Dorado Hills.
No matter how old you are, it’s important (and possible!) to develop the swimming skills you need to feel comfortable and safe around water. Many parents start adult swimming lessons as they want their children to develop into safe, confident swimmers. If you are a parent and you are not confident in your own swimming ability, we highly encourage you to enroll in swimming lessons for adults. From days at the lake with friends and family to pool parties with your neighbors and kids, life is full of opportunities for adventure around the water. Learning to swim, even as an adult, will give you the skills and confidence you need for water safety and to never miss out!
Our Adult Beginner group class (students age 16+) is designed for students with no swim experience to those working towards independent swimming. Swimmers start with learning the basic safety skills (breath control through the mouth and nose, front and back float, as well as the beginning arm and kicking movements for freestyle) and progress to independent freestyle and develop backstroke technique. Our small group classes are scheduled weekly on a perpetual basis (same day and time each week). Up to 4 students per class.
In our Adult Intermedate group class (students age 16+) focuses on freestyle side breathing, backstroke technique and fundamentals of breaststroke and butterfly. Our small group classes are scheduled weekly on a perpetual basis (same day and time each week). Up to 4 students per class.
Private lessons are available for all skill levels and are a great option for those looking to progress or refine skills quickly. Classes are typically scheduled on a weekly, ongoing basis.
Semi-private lessons are available for all skill levels and are a great option for siblings or friends to be in the same class. Classes are typically scheduled on a weekly, ongoing basis. Swimmers are typically required to book with their semi-private class partner.
We offer two programs for kiddos under the age of 3, ParentTot and Toddler Transition. These group classes are designed for parents and infants or toddlers to work together to develop the foundational skills crucial for learning to swim and promoting safety in the water. We start lessons as early as 6-months-old and will work with you and your little one to learn skills such as being comfortable in the water, breath control, floating and kicking. All of these skills will help your child begin building confidence in the water and the foundational skills needed for swimming.
At SwimLabs, we provide a fun, innovative way for kids to learn how to swim correctly, safely, and efficiently. Our small, warm-water pools, with in-water mirrors and cameras help kids discover confidence while enjoying the water without the fear and distractions that can come with large, overcrowded swim classes. We offer various types of lessons for kids including group lessons, private lessons, semi-private lessons, and build-your-own group lessons. Our swim lessons for kids are tailored to each student's needs, whether they want to develop basic water safety skills, compete at an elite level, or something in between.
At SwimLabs, we offer private swim lessons for swimmers of all ages and abilities. Whether you’re looking to get your kiddo into one-on-one lessons or you’re a competitive swimmer looking to cut time, we can help! We offer private, semi-private, and build-your-own private lessons (up to 4 people). Private and semi-private lessons are great options if you are looking for more time focused on your individual swimmer or siblings wanting to be in the same class. These lessons take place in our warm-water pools equipped with in-water cameras and mirrors to help with instant visual feedback to help progress your learn-to swim experience or help refine technique to help you swim safer, smarter and stronger!
We believe that everyone deserves the opportunity to learn how to swim and to benefit from all of the wonderful things that being in the water offers. At SwimLabs, we offer private swim lessons for kiddos and adults with unique needs of all levels. Water can soothe sensory overload and give swimmers a feeling of weightlessness and relief from physical discomfort. Swim lessons can also improve balance, coordination, strength, and range of motion so whether your goal is to learn how to swim or to get into the water for therapeutic purposes, SwimLabs’ warm-water and caring instructors, offer the perfect environment for your swimmer.
In addition to our regular lessons, we also offer various swim camps and clinics. These include SwimJams for beginners to advanced swimmers and TeamPrep for summer league and competitive swimmers. Our camps are designed to function as an introduction to our specialized swimming progression and as a way for beginner and advanced swimmers to continue building their swimming technique in a shorter amount of time. Clinics are special events hosted at various times throughout the year that include practicing starts and turns, private lessons in a big pool, open water swim options, and more!
Want to swim with us even more? We offer our own Swim Team Prep swim team. This team is for kids who are wanting to join a swim team in the future or who just love the sport of swimming and want to continue on as their form of exercise. It is an introduction to how swim teams work and a great opportunity for swimmers to get some mileage in the water before summer league or their competitive season! This team is coached by SwimLabs instructors where they can help take your learnings from the tanks to the big pool!
From youth competitive swimmers to master swimmers, we know every second you can shave off your time counts. Here, you’ll benefit from video technology that provides instant video feedback. In addition, mirrors in the pool let you view your stroke from all angles, helping you and your instructor analyze and adapt the most proficient techniques. SwimLabs proprietary Champions Library will also allow you to instantly compare your stroke side-by-side to some of the best swimmers in the world to refine your technique and learn drills to improve your times!
New to triathlon or ramping up for your “A” race? Everyone benefits from SwimLabs’ one-of-a-kind stroke analysis, which uses our 360° video system, in-pool mirrors and stroke comparison software so you can receive thorough and immediate feedback on your freestyle. We offer both private and semi-private lessons for triathletes. Get in touch with our team to learn about lesson scheduling, open water swimming and other opportunities for triathletes and triathlete clubs to train in the Lab.