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SWIMLABS BLOG

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3 min read

Swim Skill Tips: Start Now For Race Performance This Season

In my work, teaching and coaching go hand in hand. I teach skills and coach how to apply them over time to reach your goals and dreams. When asked about how to improve open water swim performance in a race, my first question is: are you optimizing...

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4 min read

SwimLabs Interviews: An ADHD Behavior Specialist

SwimLabs Orange County had an ADHD behavioral specialist come out to speak to our staff a couple weeks ago. We interviewed her afterwards for some...

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