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SWIMLABS BLOG

2 min read

How to Prepare for Swim Team Tryouts

To train for swim team tryouts, it’s important to focus on both your physical fitness and swimming technique. Set specific goals for yourself that you can achieve over time as you prepare for tryouts. Adding additional dryland exercises can help you...

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2 min read

Positive Discipline Raises Happy, Healthy Kids; Here's How

Picture this: you're at a restaurant with your kiddo, they refuse to eat and start throwing a tantrum. What do you do? Mortifying, right?

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