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1 min read

Tips for Fine-Tuning your Swim Stroke

Swimming is a challenging sport that offers numerous physical and mental benefits. Whether you're a competitive swimmer or someone who enjoys leisurely laps in the pool, refining your swim strokes can enhance your overall swimming experience. In...

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2 min read

How to Prepare for Swim Team Tryouts

To train for swim team tryouts, it’s important to focus on both your physical fitness and swimming technique. Set specific goals for yourself that...

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