It’s never too late to learn how to swim. No matter how old you are, developing the swimming skills you need to feel safe and comfortable around water is possible. In our adult swim program, we use our learn to swim progression, but tailor it to adults. So, whether you want to overcome a longtime fear of water, learn the foundations of water safety, work on your side breath, perfect your stroke, or gain endurance, we have a class designed to suit your needs.
From backyard pool parties with your kids to beach vacations with friends and family, life is full of opportunities to make memories in and around the water. Adult swimming lessons equip you with the confidence and skills you need to join in on the fun, even if you’ve never felt comfortable being in the water. After a few lessons, you’ll feel empowered and encouraged, not embarrassed or anxious. You will learn at your own pace, ensuring a rewarding, comfortable experience that will empower you with the skills you need to experience the joy of swimming.
Our adult classes can be an excellent fit for swimmers of all abilities, including adults who already have some experience with swimming or beginners who want to overcome their fear of water. Lessons can help seasoned swimmers refine each stroke to improve their lap times and provide coaching for triathletes who want to hone their swimming skills to increase speed, endurance, and confidence during a triathlon or for everyday fitness.
At SwimLabs, you can choose from various adult swimming classes led by skilled and experienced instructors who tailor each lesson according to your specific needs, challenges, and goals. We even offer private one-on-one swim lessons with personalized attention from attentive, knowledgeable instructors.
At SwimLabs, we understand the unique needs of adult swimmers. Our proven swim school curriculum is as flexible as it is effective, and every lesson plan helps you develop long-term skills in a supportive environment. When you participate in our adult swim school, you can expect:
Our Adult 1 group class (students age 16+) is designed for students with little to no swim experience to those working towards independent swimming. Swimmers start with learning the basic safety skills and progress to independent freestyle. Our small group classes are scheduled weekly on a perpetual basis (same day and time each week). There are up to 3 students in a group class.
In our Adult 2 class (students age 16+), swimmers are already comfortable in the water and are proficient in safety skills. This class level focuses on learning the freestyle side breath, backstroke technique, and fundamentals of breaststroke. Our small group classes are scheduled weekly on a perpetual basis (same day and time each week). There are up to 3 students in a group class.
Our stroke clinics are an excellent option for our most advanced group of swimmers (students age 16+) with an additional focus on stroke technique and learning the components for joining a master’s swim team or training with a group.
Private lessons are available for all skill levels and are a great option for those looking to progress or refine skills quickly. Classes are typically scheduled on a weekly, ongoing basis.
Semi-private lessons are available for all skill levels and are a great option for siblings or friends to be in the same class. Classes are typically scheduled on a weekly, ongoing basis. Swimmers are typically required to book with their semi-private class partner.
We offer two programs for kiddos under the age of 3, ParentTot and Toddler Transition. These group classes are designed for parents and infants or toddlers to work together to develop the foundational skills crucial for learning to swim and promoting safety in the water. We start lessons as early as 6-months-old and will work with you and your little one to learn skills such as being comfortable in the water, breath control, floating and kicking. All of these skills will help your child begin building confidence in the water and the foundational skills needed for swimming.
At SwimLabs, we provide a fun, innovative way for kids to learn how to swim correctly, safely, and efficiently. Our small, warm-water pools, with in-water mirrors and cameras help kids discover confidence while enjoying the water without the fear and distractions that can come with large, overcrowded swim classes. We offer various types of lessons for kids including group lessons, private lessons, semi-private lessons, and build-your-own group lessons. Our swim lessons for kids are tailored to each student's needs, whether they want to develop basic water safety skills, compete at an elite level, or something in between.
At SwimLabs, we offer private swim lessons for swimmers of all ages and abilities. Whether you’re looking to get your kiddo into one-on-one lessons or you’re a competitive swimmer looking to cut time, we can help! We offer private, semi-private, and build-your-own private lessons (up to 4 people). Private and semi-private lessons are great options if you are looking for more time focused on your individual swimmer or siblings wanting to be in the same class. These lessons take place in our warm-water pools equipped with in-water cameras and mirrors to help with instant visual feedback to help progress your learn-to swim experience or help refine technique to help you swim safer, smarter and stronger!
We believe that everyone deserves the opportunity to learn how to swim and to benefit from all of the wonderful things that being in the water offers. At SwimLabs, we offer private swim lessons for kiddos and adults with unique needs of all levels. Water can soothe sensory overload and give swimmers a feeling of weightlessness and relief from physical discomfort. Swim lessons can also improve balance, coordination, strength, and range of motion so whether your goal is to learn how to swim or to get into the water for therapeutic purposes, SwimLabs’ warm-water and caring instructors, offer the perfect environment for your swimmer.
In addition to our regular lessons, we also offer various swim camps and clinics. These include SwimJams for beginners to advanced swimmers and TeamPrep for summer league and competitive swimmers. Our camps are designed to function as an introduction to our specialized swimming progression and as a way for beginner and advanced swimmers to continue building their swimming technique in a shorter amount of time. Clinics are special events hosted at various times throughout the year that include practicing starts and turns, private lessons in a big pool, open water swim options, and more!
Want to swim with us even more? We offer our own Swim Team Prep swim team. This team is for kids who are wanting to join a swim team in the future or who just love the sport of swimming and want to continue on as their form of exercise. It is an introduction to how swim teams work and a great opportunity for swimmers to get some mileage in the water before summer league or their competitive season! This team is coached by SwimLabs instructors where they can help take your learnings from the tanks to the big pool!
From youth competitive swimmers to master swimmers, we know every second you can shave off your time counts. Here, you’ll benefit from video technology that provides instant video feedback. In addition, mirrors in the pool let you view your stroke from all angles, helping you and your instructor analyze and adapt the most proficient techniques. SwimLabs proprietary Champions Library will also allow you to instantly compare your stroke side-by-side to some of the best swimmers in the world to refine your technique and learn drills to improve your times!
New to triathlon or ramping up for your “A” race? Everyone benefits from SwimLabs’ one-of-a-kind stroke analysis, which uses our 360° video system, in-pool mirrors and stroke comparison software so you can receive thorough and immediate feedback on your freestyle. We offer both private and semi-private lessons for triathletes. Get in touch with our team to learn about lesson scheduling, open water swimming and other opportunities for triathletes and triathlete clubs to train in the Lab.