Five Best Practices for Prelims and Finals Meets

Posted on Dec 8, 2016 1:39:43 PM by jennymann in Swimming, in motivation, in SwimLabs, in championship, in athletes, in finals, in Inspiration, in prelims, in Workout

December Champs season is upon us! On the National, Junior National and Age Group level - coaches and athletes have been preparing to swim fast over the next few weeks. For many of you, these meets will serve as a good indicator of how you are progressing in your training mid-season and include some very fast swimming!

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Safer, stronger and faster swimmers start in the lab.