Advice from the Best: Improve Your Sprinting

Posted on Jun 15, 2017 10:15:10 AM by jennymann in Swimming, in SwimLabs, in training, in athletes, in focus, in freestyle, in General, in olympian, in sprinter, in swimmer, in technique

By Dillon Virva (2016 Olympic Trials 50 Free Finalist, 22.06 lcm)

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Jason Lezak Clinic

Posted on May 18, 2017 8:29:18 AM by jennymann in Swimming, in SwimLabs, in training, in athletes, in freestyle, in General, in olympian, in swimmer

We are excited to announce that SwimLabs Highlands Ranch will be hosting a freestyle clinic with 4x Olympic Gold Medalist, Jason Lezak, on Wednesday, May 31st.

The clinic is FULL but there are still 20 additional spots to come listen to Jason talk about his swimming career and his olympic experience before the clinic from 11:45-1:00. You must sign up in advance for this.

SIGN UP NOW

Clinic Details - CLINIC IS FULL

WHO: Competitive swimmers ages 12+

COST: $150 per swimmer

WHAT: A 3-hour freestyle clinic lead by Jason Lezak and will include:

  • 1 hour of Jason speaking about his swimming experiences
  • 2 hours of pool work in the tanks: Jason will guide swimmers through his favorite drills and make stroke corrections with each swimmer with the support of SwimLabs staff members. Swimmers will be divided up into groups of 4 in the tanks.
  • Swimmers will receive their videos after the clinic
  • Photo opportunity with Jason

WHEN: Wednesday, May 31st from 11:45am-3:00pm

WHERE: SwimLabs Highlands Ranch
5640 E County Line Pl. STE B100
Highlands Ranch, CO 80126

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Missy Franklin Joins All-Star Lineup of Mentors for LEAD Sports Summit

Posted on May 9, 2017 12:25:06 PM by jennymann in Swimming, in Swim, in Missy Franklin, in athletes, in General, in kara lynn joyce

LEAD announced Franklin as the Special Guest Speaker and Mentor for the LEAD Sports Summit in Austin, Texas, September 2-4, 2017.

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Olympic Advice: 5 Ways to Achieve Your Goals

Posted on Dec 28, 2016 9:55:04 AM by jennymann in triathlon, in Olympics, in SwimLabs, in new year, in athletes, in goals, in Inspiration, in triathlete

As athletes, we hear the word goal all the time. It’s in our coaches’ speeches, our parents’ pep talks and it even lurks in our own minds. Goal is thrown around so much that the powerful meaning behind the word sometimes gets lost. It’s defined as the object of a person’s ambition and the desired results. It’s not only where you want to be but how you will actually get there. So how does a goal become more than a just a word but a part of everything we do?

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Five Best Practices for Prelims and Finals Meets

Posted on Dec 8, 2016 1:39:43 PM by jennymann in Swimming, in motivation, in SwimLabs, in championship, in athletes, in finals, in Inspiration, in prelims, in Workout

December Champs season is upon us! On the National, Junior National and Age Group level - coaches and athletes have been preparing to swim fast over the next few weeks. For many of you, these meets will serve as a good indicator of how you are progressing in your training mid-season and include some very fast swimming!

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Safer, stronger and faster swimmers start in the lab.