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Olympian Jason Lezak Visits SwimLabs

Posted on Jun 5, 2017 12:31:47 PM by jennymann in Swimming, in Competition, in motivation, in Olympics, in SwimLabs, in fitness, in training, in Inspiration, in jason lezak, in olympian, in swimmer

“I did not have a smooth journey to the top. I made plenty of mistakes- but I always learned from them.”

Jason Lezak, eight-time Olympic medalist and owner of the fastest 100M free relay split of all-time, spent a day at SwimLabs Highlands Ranch on May 31. Lezak spoke to swimmers, parents and coaches about his unique journey before offering critique and feedback to swimmers and recording for the video library.

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Olympic Advice: 5 Ways to Achieve Your Goals

Posted on Dec 28, 2016 9:55:04 AM by jennymann in triathlon, in Olympics, in SwimLabs, in new year, in athletes, in goals, in Inspiration, in triathlete

As athletes, we hear the word goal all the time. It’s in our coaches’ speeches, our parents’ pep talks and it even lurks in our own minds. 'Goal' is thrown around so much that the powerful meaning behind the word sometimes gets lost. It’s defined as the object of a person’s ambition and the desired results. It’s not only where you want to be but how you will actually get there. So how does a goal become more than a just a word but a part of everything we do?

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Five Best Practices for Prelims and Finals Meets

Posted on Dec 8, 2016 1:39:43 PM by jennymann in Swimming, in motivation, in SwimLabs, in championship, in athletes, in finals, in Inspiration, in prelims, in Workout

December Champs season is upon us! On the National, Junior National and Age Group level - coaches and athletes have been preparing to swim fast over the next few weeks. For many of you, these meets will serve as a good indicator of how you are progressing in your training mid-season and include some very fast swimming!

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